Previous Articles

Listed below are the archived pages of the previous incarnation of garethholmes.org and other articles which may be of interest.

Therapy related

• Common Questions
  Answers to some of the more common questions which I am asked.
• Does Hypnosis Work?
  A very brief response to his common question.
• Hypnosis for Pain Relief
  Explains the role hypnosis can play in controlling and managing pain.
• Learning with Metaphor
  How and why metaphor is used in hypnosis.
• Why NLP?
  What is NLP and how does it work?
• The origins of NLP
  Introduction to NLP's beginnings and possible future.
• CBT & You?
  A short introduction to cognitive behavioural therapy.

Tools

• Smoking Calculator
  A small tool to calculate the (financial) cost of smoking.