News & Updates
13/09/08: The new look site is online and there are some changes to the way in which the content is arranged. All archived content is available in the Articles section.
Special Sessions
I am pleased to offer specialised treatment for the following issues. Please click on a title for more information.
Positive Menopause
The ‘Positive Menopause’ programme is a structured series of sessions specifically tailored to each client which helps to address the clients’ perception of the menopause and reframe it as a process rather than a collection of symptoms.
It is hoped that the sessions can help to allow women to regain control and approach this natural process in a manner which can prove more beneficial than other ‘chemical’ approaches.
How does it work?
It follows a 3-step process where the client gains the ability to easily and quickly control their hot flushes and then overcome any sleeplessness and nausea and the associated anxieties which they can cause.
Finally, the client is helped to notice how these changes can be viewed in a positive manner and to fully accept the benefits that come from this important stage in every womans’ life.
How long does it last?
The programme usually lasts between 3 and 4 sessions with each session lasting between 50 minutes and 1 hour.
Will this help with other aspects such as osteoporosis?
Hypnosis is generally targeted at areas where it can prove most beneficial. Although it is most unlikely that hypnotherapy could be shown to decrease the onset of osteoporosis or other elements of the menopausal changes taking place, it can be most useful in altering a clients perception of these changes.
Book your session or make an enquiry here
Smoking Cessation
Scientific trials have now shown that hypnotherapy is more effective than NRT (Nicotine Replacement Therapy) in helping smokers make the change and take on a new, healthy lifestyle, quickly and easily.
How does it work?
One core element of my chosen technique is helping the client to alter their subconscious desire to smoke. Quite often, people make the mistake of thinking that ‘willpower’ is a major aspect of their ability to stop smoking and without willpower they would be unable to succeed.
You don't need any willpower?
By using hypnotherapy to remove a clients desire to smoke and suppress their cravings for nicotine they are often surprised to see that will power is no longer required when they have nothing to 'fight against'.
Is it quick to make the change?
The smoking cessation programme takes only 2 sessions! An initial session of deep hypnosis to make the changes and then a follow up session to compound the work from the first session and clear any doubts.
You will also receive a complimentary audio-hypnosis CD to help you 'stick with it' and manage the changes you've begun.
How can I make an appointment?
You can make an appointment to stop smoking for good by using the contact page or by calling direct.
Book your session or make an enquiry here
Inner Confidence
You probably already know someone who appears to exude charm and sophistication and you might be wondering just how it is that they can appear so confident.
So, how can this help me?
By looking at ourselves and also those who we consider to be 'role models' we can learn that nearly everyone has been confident at one time in their lives and that very often it is simply their own limiting beliefs which prevent them from having that same confident outlook that they once had.
I already know how to be confident?
A combination of 'modelling' desirable behaviours combined with hypnotic regression to gain valuable insight from the confident 'inner child' ensure that we can regain this valuable skill.
It's about re-learning these skills?
Exactly! and just imagine how much more easily you can find work and socialising if you are brimming with confidence. You will be able to approach things with the self determination and understanding that comes from realising your true worth.
